September 7th, is our regular club night from 7:00pm-9:30pm with Dave Decot as our caller.
From 7:00pm-7:30pm will be Advanced level tips.
From 7:30-9:30pm will be Plus tips with one more advanced tip in the evening.
This class is designed to be a midday pick me up. We'll start with a little core warm-up, flow through some mindful sun salutations, do a few standing and seated shapes, rest a bit and then off you go! Every Tuesday & Thursday 12:30-1:30pm
When Every Tuesday and Thursday